The Palmer Dive

Carl Hampson - Head Coach
Joined PSA: 2004

About QSA

Squash Coaching for Fixture Players

All grades, all players, anytime.

Whether you are in a lower grade looking for a rapid rise, or in a higher level division looking for consistency and improvement, QSA can tailor a programme to suit your needs.

QSA offers one-to-one coaching at times convenient to you, as well as group and team coaching available upon request.

Regular group sessions are held throughout the week, however, private lessons are available at most times through day, night and weekend periods.

Fixture player coaching can offer developments in terms of technique and shot selection, and fitness for those looking for a complete coaching experience. The intensity of the training programme is dependant on the student with everything from calm, repetition exercises available, right through to intense conditioning coaching.

 

"QSA has taken me from a low A3 graded player to a top A1 level player in 9 months. I have lost 10 kilos in the process and have never been this fit. My shots are strong, I have greater versatility and move better than ever. Hooking up with QSA was the best lifestyle decision I have made."

- Andrew, QSA addict

 

Contact QSA to discuss your coaching requirements. All grades can be catered for, either individually or in groups.